Indian cuisine is all about its
distinct flavor and aromatic spices. Red chili powder or “Lal mirch” is
very common in every Indian household spice that has been used for ages. Red
chilies are dried and then crushed to a powdered form.
For all those people who love
spicy food, the addition of the extra red chilli powder the food is a treat to
You can use this spice in
“tadka”, in sauce, curries, or for garnishing. Red Chilli Powder not only adds
a spicy taste and color to the dish but also has impeccable health benefits.
Thus, they have become quite famous across the world. And, owing to its
versatility, even chefs are experimenting with different foods for a spicy
mirch” has the capability to accelerate the digestive process. It relieves you
from constipation by supplementing the process of secretion of gastric juices
in their adequate amount.
assists in maintaining blood pressure by stimulating the release of vasodilators.
Thus, improving blood circulation and keeping your heart healthy.
C helps strengthen the body's immunity system, and red chilies are stuffed with
a good amount. Thus, it helps to fight against infection and reduces free
radicals that can lead to the development of cancer
chili works to reduce appetite and burn excess body fat by increasing the
body's metabolism rate. It also subdues sudden hunger pangs. So, if you are
willing to lose weight, include red chili powder in your daily food habit.
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