Parwal (Naturally Grown)

Description: Our naturally grown Parwal, also known as pointed gourd or green potato, is carefully cultivated on the finest farms to ensure superior quality and flavor. This vegetable is prized for its tender texture and mild, slightly bitter taste, making it a versatile addition to various cuisines. Grown without the use of pesticides, our Parwal is fresh, nutritious, and safe for your family.

Nutritional Benefits:

• Rich in vitamins A, C, and B-complex
• High in dietary fiber
• Contains essential minerals like calcium and potassium
• Low in calories and fat

Usage Ideas:

• Use in curries, stir-fries, and stews for a delicious and nutritious dish.
• Stuff with spices, herbs, and paneer for a flavorful main course.
• Sauté with onions, garlic, and tomatoes for a simple yet tasty side dish.
• Incorporate into salads or pickles for added texture and flavor.