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Passion fruit has a low
glycemic index , which means that it does not cause an
increase in blood sugar levels after consumption ,making it a safer option for
diabetes patients .
The passion fruits
are a yellowish-orange color. It has soft pulp with a lot of seeds. The fruit
can be juices, eaten raw, or juiced with other fruits for flavor.
NATURALLY GROWN | CHEMICAL FREE | LOW GLYCEMIC INDEX
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Because it is rich in
antioxidants, micronutrients, and beneficial plant compounds, passion fruit is
being touted as a healthy option for people to eat, and with a good dose of
vitamins and minerals, especially fiber and compounds like carotenoids and
polyphenols, it is known to provide a number of health benefits.
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