Brinjal Long (Certified Organic)

Certified organic long brinjal offers a fresh, mild flavor and tender texture. Grown without the use of synthetic pesticides or chemicals, these elongated brinjals are perfect for a variety of dishes, from curries to grilled vegetables. Their smooth skin and firm flesh make them a versatile ingredient that absorbs flavors beautifully.

Nutritional Benefits:

• Rich in Fiber: Promotes digestive health and helps maintain a healthy gut.
• Packed with Antioxidants: Protects cells from oxidative damage and promotes overall wellness.
• Low in Calories: Great for those looking to enjoy delicious meals while maintaining a balanced diet.
• Vitamins and Minerals: Contains vitamins B6, C, and potassium to support various body functions.

Usage Ideas:

• Curries: Add to traditional Indian curries for a rich, hearty meal.
• Grilled or Roasted: Grill or roast to bring out its natural sweetness and serve with a drizzle of olive oil.
• Stuffed Brinjal: Hollow and fill with spices, herbs, and rice or lentils for a delicious stuffed dish.