Buckwheat Flours are
one of the healthiest, nuttiest, most versatile whole grain flour.
Buckwheat flour/kuttu ka
aata is consumed specially during fasts . Buckwheat flour contains four times
as much as fiber as whole wheat flour .
And despite its name, it's
really not related to wheat at all. It's completely
gluten-free and unrelated to wheat and all the grasses in
the wheat family.
GLUTEN FREE | HIGH FIBER |
A very good source of
manganese and magnesium.
The protein in buckwheat is
a complete protein, containing all eight essential amino acids.
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