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Lotus Stem from Thailand
Variant
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Lotus stems, also known as
lotus root, are a vegetable that are commonly used in Asian cuisine. They
are crunchy and starchy with a slightly sweet and nutty flavor, similar to
taro root or water chestnut. Younger stems are more tender and can be used
fresh in cooking, while mature stems are often dried. Lotus stems are low
in calories and high in fiber, vitamins, and minerals. They are also said
to have many health benefits, including anti-diabetic, anti-obesity, and
antioxidant properties.
MRP Rs. 399