Ajwain Leaves
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Description
Ajwain Leaves, also known as Indian Borage or Mexican Mint, are aromatic, thick, and slightly fuzzy leaves known for their strong herbal aroma and medicinal properties. They have a warm, slightly pungent flavor similar to ajwain (carom seeds) and are widely used in Indian households for both culinary and traditional remedies. Fresh and flavorful, these leaves add a distinctive taste to dishes while offering numerous health benefits.
Nutritional Benefits
Ajwain leaves are valued for their natural healing properties:
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Rich in Antioxidants – Helps protect the body from free radicals
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Supports Digestion – Known to relieve indigestion and bloating
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Helps in Cold & Cough Relief – Traditionally used in home remedies
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Contains Vitamin C – Supports immunity
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Anti-inflammatory properties – May help reduce throat irritation
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Good source of essential plant compounds for overall wellness
Usage
Ajwain leaves are versatile in both cooking and home remedies:
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Used in making pakoras and fritters
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Added to chutneys and herbal teas
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Used in kadha (herbal drink) for cold and cough
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Added to dal and vegetable curries
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Used in home remedies for digestion and respiratory relief
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Leaves can be lightly sautéed or used fresh