Lettuce Romaine (Hydroponically Grown)

Description: Hydroponically grown Romaine lettuce is cultivated under controlled conditions without soil, ensuring optimal growth and quality. Romaine lettuce is known for its sturdy, crisp leaves and mild, slightly sweet flavor. It is a versatile leafy green that adds texture and nutrition to various dishes.

Nutritional Benefits:

• Rich in vitamins A, C, and K: Supports immune function, skin health, and bone strength.
• Good source of folate and manganese: Supports overall health and wellness.
• Low in calories: Ideal for adding bulk to meals without extra calories.
• Contains dietary fiber: Aids in digestion and promotes a healthy gut.

Usage Ideas:

• Use as a base for salads: Pair with various toppings and dressings for a nutritious meal.
• Add to sandwiches and wraps: Provides crunch and freshness to sandwiches and wraps.
• Incorporate into smoothies: Blend Romaine lettuce with fruits and other greens for a nutrient-packed smoothie.