Orange Sweet Potato from USA

Orange sweet potatoes from the USA are the country’s most widely grown and consumed variety, known for their naturally sweet flavor, moist texture, and vibrant orange flesh. They typically feature copper-colored skin and are valued both for their taste and exceptional nutrient content. 

Nutrients & Benefits value :

• High in Beta-Carotene:
  Orange sweet potatoes are one of the best natural sources of beta-carotene, which the body converts to vitamin A. This supports healthy vision, skin integrity, and immune function.

• Excellent Source of Vitamin A:
  A single serving can provide up to 100% of the daily recommended intake of vitamin A, making them particularly beneficial for eye health and preventing vitamin A deficiency.

• Antioxidant Protection:
  Their beta-carotene content also acts as a strong antioxidant, helping protect the body against inflammation, oxidative stress, and long-term chronic diseases.

• Nutrient-Dense & Versatile:
  Along with vitamin A, they provide dietary fiber, vitamin C, potassium, and complex carbohydrates, supporting digestive health and sustained energy levels.

• Widely Used for Healthy Food Products:
  Sweet potato puree and flour are used in nutritious commercial foods—such as breads and snacks—offering a convenient way to increase vitamin A intake.