Tori (Naturally Grown)

Description: Our naturally grown Tori, also known as Ridge Gourd or Luffa, is cultivated with care on premium farms to ensure superior quality and freshness. Tori is valued for its mild, delicate flavor and tender texture, making it a versatile ingredient in various culinary dishes. Grown without the use of pesticides, our Tori is fresh, nutritious, and safe for your family.

Nutritional Benefits:

• Rich in vitamins C and A
• High in dietary fiber, promoting digestive health
• Contains minerals like calcium and magnesium
• Low in calories and fat

Usage Ideas:

• Slice and add to curries, stir-fries, and soups for a nutritious and flavorful dish.
• Stuff with a savory filling of spices, herbs, and rice for a delicious main course.
• Use in pickles and preserves for a tangy and crunchy addition.
• Blend into smoothies or juices for added nutrition and fiber.