Organic Chana Dal

Health Benefits of Organic Chana Dal: A Nutrient-Rich Superfood

Nov 24, 2025Shopify API

Health Benefits of Organic Chana Dal 

Organic Chana Dal is a nutritious staple widely loved in Indian cuisine, known for its rich protein content and natural goodness. Grown organically in the pristine, pollution-free lands of Bundelkhand, this pack of three offers you hand-grown, unpolished chana dal that retains its essential nutrients and aroma. Whether incorporated into soups, salads, sweets, or savouries, organic chana dal supports a balanced and healthy lifestyle.

What is Organic Chana Dal?

Chana dal, the split form of the chickpea, is a pulse integral to Indian diets. Organic wellness chana dal is cultivated under stringent pesticide-free conditions, ensuring a wholesome food source. Unlike polished dals, this organic variant is unpolished, preserving its protein content and natural flavor without artificial treatments. It provides a rich source of carbohydrates, proteins, and essential amino acids, making it a complete protein source suitable for health-conscious individuals.

Key Features of Organic Chana Dal

  • Hand grown in pollution-free lands of Bundelkhand
  • 100% organic and pesticide-free with no artificial polishing
  • Rich in carbohydrates and plant-based protein
  • Retains natural flavor and aroma
  • Processed hygienically using state-of-the-art equipment

Health Benefits and Nutritional Highlights

One serving (30 grams) of chana dal provides approximately 100 calories. It is loaded with B-complex vitamins including B1, B2, B3, and B9, which play vital roles in glucose metabolism by helping convert energy from blood into ATP, the body's usable energy form.

Important benefits include:

  • Provides around 33% of daily protein needs per cup
  • Excellent source of folic acid, which supports cardiovascular health by lowering homocysteine levels
  • Helps reduce the risk of blood clots and arterial hardening
  • Easily digestible, supporting gut health
  • Naturally pesticide-free for clean, safe consumption

Comparison Table: Organic Chana Dal vs. Conventional Dal

Feature/Attribute Organic Chana Dal Conventional Dal
Nutritional Value High protein and rich in vitamins Lower nutrient retention due to polishing
Processing Method Unpolished, hygienic state-of-the-art processing Polished using artificial agents
Chemical Content 100% pesticide-free and organic May contain residues of pesticides
Health Benefits Supports heart health and energy metabolism Reduced nutritional benefits
Environmental Impact Sustainably grown in pollution-free lands Non-organic farming practices

How to Use Organic Chana Dal

This dal’s versatility makes it suitable for various recipes:

  • Soups: Adds texture and protein
  • Salads: Provides a nutritious crunch
  • Sweets: Common in traditional sweet dishes
  • Savoury snacks: Used in hearty snacks and meals

Where to Buy Organic Chana Dal

Experience the purity and natural benefits of Organic Wellness Chana Dal by purchasing your pack of 3 from Kaze Living. We are dedicated to bringing you pesticide-free, organic food products directly sourced from trusted farms. You can shop Organic Chana Dal at Kaze Living and give your family a healthier, protein-rich diet.

At Kaze Living, our mission is to empower you to eat better and live healthy by offering only the highest quality organic produce. By choosing our chana dal, you embrace natural wellness and support sustainable farming. Order your premium, organic chana dal pack today and feel the difference in every meal.

Discover more wholesome products and tips on a healthy lifestyle at Kaze Living, your trusted source for organic wellness foods.

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