Poha recipe is a popular
Maharashtrian breakfast prepared from flattened rice, herbs and spices & is
free from any kind of chemicals or polishing. The word poha refers to
the flattened rice itself and the dish prepared with it.
Poha is simply considered a
perfect Healthy breakfast. It’s super easy to prepare and is also high
in nutrients. Furthermore, you can add some veggies and herbs to spice it up a
notch! It’s one of the most wholesome breakfast foods you can opt for!
·
Good news
for people with gluten allergies! Or if you’re actively trying to abstain from
gluten. Poha is naturally gluten-free, therefore you can enjoy it to
your heart’s content guilt-free.
·
Being
rich in fibre, poha promotes a slow and steady release of
sugar into the blood stream, thereby preventing any sudden spikes in blood
sugar levels.
·
Poha is
also light on the stomach and can be easily digested. Therefore, it can either
be had as the first morning meal or as a light evening meal. Poha will
never cause bloating and will also keep you full for longer.
·
One bowl
of cooked vegetable poha has just around 250 calories, along
with a number of essential vitamins, minerals and antioxidants too due to the
presence of curry leaves in it.
NO USE OF HARMFUL CHEMICALS &
PRESERVATIVES
GROWN NATURALLY USING JAIVIK
FARMING
Kisan Se Kitchen Tak (KSKT) is a technology and
supply chain initiative with a vision to create an ecosystem that provides
customer with Naturally grown & Chemical free food products at a
fair price while simultaneously ensuring that farmers are rewarded for all
their hardwork with better prices.
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