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Black cardamom is a popular Indian spice, also called
badi elaichi or kali elaichi, used in many typical dishes of Indian cuisine. It
is used in the form of seed pods, which are dark brown to black in colour and
take on a smoky flavour due to the way they are dried. The smoky flavour comes
from drying over a flame, which also gives it a special aroma.
· Lowers blood pressure
· Facilitates breathing
· Good for the skin
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