Tuscan Kale (Hydroponically Grown)

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 Description: Our hydroponically grown Tuscan Kale, also known as Lacinato or Dinosaur Kale, is a nutrient-dense leafy green with dark green, wrinkled leaves. Known for its slightly sweet and earthy flavor, Tuscan Kale is a versatile ingredient in many dishes, from salads and soups to smoothies and sautés

Nutritional Benefits:

• Rich in vitamins A, C, and K: Supports immune function, skin health, and bone strength.
• High in antioxidants: Protects cells from damage and promotes overall health.
• Good source of calcium and iron: Supports bone health and red blood cell production.
• Contains dietary fiber: Aids in digestion and promotes a healthy gut.
• Low in calories: Ideal for weight management and balanced diets.

Usage Ideas:

• Massage Tuscan Kale with olive oil and lemon juice for a tender and flavorful salad base.
• Add to soups and stews for a nutrient boost and hearty texture.
• Blend into smoothies for added vitamins and minerals.