Farmus farm
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Ghiya/Gourd (Naturally Grown)
Variant
🔥 Shop for ₹2,999 or above and enjoy 10% off
Description: Our
naturally grown Ghiya, also known as Bottle Gourd or Lauki, is cultivated with
care on premium farms to ensure superior quality and freshness. Ghiya is valued
for its mild flavor, tender texture, and versatility in culinary applications.
Grown without the use of pesticides, our Ghiya is fresh, nutritious, and safe
for your family.
Nutritional Benefits:
- Rich in vitamins C and B complex, supporting immune function and
metabolism
- High in dietary fiber, promoting digestive health and satiety
- Contains minerals like calcium, magnesium, and potassium,
supporting bone health and electrolyte balance
- Low in calories and fat
Usage Ideas:
- Slice Ghiya into rounds or cubes for soups, stews, and curries for
a mild and nutritious addition.
- Grate Ghiya and use it in savory pancakes, fritters, or stir-fries
for a healthy twist.
- Juice Ghiya with other fruits and vegetables for a refreshing and
hydrating beverage.
- Steam or bake stuffed Ghiya with a savory filling of spices, rice,
or lentils for a satisfying main dish.
MRP Rs. 90