A seedless cucumber, often the long and thin English or European variety, features smooth skin, a crisp texture, and minimal to no mature seeds. Perfect for fresh eating, it adds a refreshing crunch to salads, sandwiches, smoothies, or can be enjoyed as a hydrating snack.
Health Benefits:
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Hydration: High water content keeps you refreshed.
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Skin Health: Packed with vitamins and hydration for healthy skin.
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Digestive Aid: Dietary fiber promotes smooth digestion.
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Low Calorie: Ideal for weight management.
Usage Ideas:
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Raw: Salads, sandwiches, wraps, smoothies, crudités, or gazpacho.
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Indian Cuisine: Popular in raita (yogurt-based dips).
