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White pumpkins are a good source of vitamins A, C, and E as well as zinc, all of which contribute to healthy, glowing skin and promote collagen production to maintain youthful skin. Pumpkin seeds hydrate and nourish your skin, protecting you against the onset of wrinkles
This chemical compound helps alleviate depression and promote happiness and well-being. Pumpkin seeds have anti-inflammatory properties and are therefore helpful in treating arthritis and joint inflammation. By boosting the production and performance of white blood cells, white pumpkin and white pumpkin juice enhance the immune system's ability to ward off various kinds of infection.
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