Carica papaya is the scientific name of the orange and green fruit known more commonly as papaya. It tastes sweet and has a soft texture that many find appealing. Papaya is a tropical fruit that is mainly consumed for its pulp, usually having an orange colour and sweet and juicy taste. The dry seeds of this fruit are also used. It is eaten as fresh fruit, cooked or used for processing various products like ice creams, refreshments and jellies. It is low in calories and a highly digestive fruit. The mature fruit is usually eaten as fresh fruit, in slices, with sugar and lime juice or in fruit salads. Several by-products are made from this fruit: jam, refreshments, ice creams and jellies, along with preserves. It is low in calories and it barely supplies with proteins and fats. It is rich in vitamin A, C and potassium. Besides, it contains papain, an enzyme that degrades the proteins, resulting in a very digestive fruit.
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