Pesticides free hydroponic Curly Kale
a hygienic hydroponics facility with no touch of bare hands
using purified RO water without any chemical or heavy metal residue
refrigerable, reusable packaging and should last 10 days at below 5 °C
Kale is definitely one of the
healthiest and most nutritious plant foods in existence. This is coming with a
total of 33 calories, 6 grams of carbs (2 of which are fiber), and 3 grams of
protein. Kale contains very little fat, but a large portion of the fat in it is
an omega-3 fatty acid.
Given its incredibly low-calorie
content, kale is among the most nutrient-dense foods in existence. Eating more
kale is a great way to dramatically increase the total nutrient content of your
diet. Also, as a nutrient-dense, low-calorie food, kale makes an excellent
addition to a weight loss diet.
Best ways to eat
You can simply add it to your
salads or use it in recipes. A popular snack is kale chips, where you drizzle
some extra virgin olive oil or avocado oil on your kale, add some salt, and
then bake in it in an oven until dry. It tastes absolutely delicious and makes
a great crunchy, super healthy snack. A lot of people also add kale to their
smoothies in order to boost their nutritional value.
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