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Nigella is basically known as preservative spice, hence most of the pickles have it in them. It not only preserves food but also gives an amazing and unique taste to the curries, vegetables and savoury pastries as well. It is also used on baked products like different type of breads. It is also sprinkled on dough while making Naan and Parathas. According to Ayurveda Nigella has lot of health benefits. It is said that kali kalonji seeds can cure any ailment. It is very good for Stomach, Brain, Diabetes and Liver.
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