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Arhar dal or pigeon pea is a perennial legume of the Fabaceae family, also known as split pigeon pea, red chickpea, toor dal or toor dal. It is rich in iron, calcium and protein. It is an oval, yellow legume commonly used as a staple food in Indian households.
Regulates blood pressure
Boosts iron reserves
Boots digestive health
Enhances gut health
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