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Bok Choy (Hydroponically Grown)

MRP Rs. 60

Pesticides free Hydroponic Naturally Grown Bok choy is also known as Pok Choi

 

·        Packed in a hygienic hydroponics facility with no touch of bare hands

·        Grown using purified RO water without any chemical or heavy metal residue

·        Comes in refrigerable, reusable packaging and should last 10 days at below 5 °C

 

Why Eat?

Studies show that cruciferous vegetables such as bok choy help to reduce your risk of developing cancer. It’s full of cancer-fighting compounds such as vitamins C and E, beta-carotene etc. They contain powerful antioxidants that can help to prevent cell damage from free radicals, which may help lower your cancer risk. Bok choy is also full of fiber, which keeps your digestive system healthy and may help to prevent colon cancer. 

 

Best ways to eat

Unlike some of the other cruciferous vegetables, you can consume virtually all parts of bok choy without much trimming or worrying about problematic textures or cooking times. Just chop off the bottom inch of the stalk before washing. Wash well. You can then steam, boil, stir fry, or even microwave bok choy. 

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Bok Choy (Hydroponically Grown)

Bok Choy (Hydroponically Grown)

MRP Rs. 60
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