Indian
gooseberry, commonly known as amla, is undoubtedly a powerhouse of nutrients.
It is an uncommon balance of sweet, sour, pungent and bitter flavours.
Since
amla powder is a bit bitter tasting, you can drink a mix of amla powder, ginger
powder, honey and lime juice or you can even add amla powder to a glass of
fresh juice for breakfast. You can also sprinkle some amla powder on
fruits such as banana, apple or papaya and have as a mid-meal snack.
· Another one of amla
powder benefits is that it gives glowing skin and also keeps it hydrated. Consume it with water and you can mix honey, yogurt and amla powder to make a quick face mask.
· Amla powder is good
for diabetics. Amla contains chromium which makes the body more responsive to
insulin and regulates the blood glucose levels.
· Want to use amla powder
for hair? You should! Amla is great for your hair. It not only cures
dandruff but also helps in preventing hair loss. Make a paste with shikakai,
curd and amla powder and apply on scalps.
· One of the best benefits
of amla is that it has a high fibre content which works wonderfully for the
digestive system. It's an effective cure for constipation.
NO USE OF HARMFUL CHEMICALS & PRESERVATIVES
GROWN NATURALLY USING JAIVIK FARMING
Kisan Se Kitchen Tak (KSKT) is a technology and supply chain initiative with a vision to create an ecosystem that provides customer with Naturally grown & Chemical free food products at a fair price while simultaneously ensuring that farmers are rewarded for all their hardwork with better prices.
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