Bitter Gourd (Naturally Grown)

Description: Our naturally grown Bitter Gourd, also known as bitter melon or karela, is cultivated with care on premium farms to ensure superior quality and flavor. This unique vegetable is renowned for its bitter taste and is prized for its numerous health benefits. Grown without the use of pesticides, our Bitter Gourd is fresh, nutritious, and safe for your family.

Nutritional Benefits:

• Rich in vitamins C, B1, B2, and B3
• High in dietary fiber
• Contains essential minerals like iron, calcium, and potassium
• Low in calories and fat

Usage Ideas:

• Use in traditional dishes like stir-fries, curries, and soups.
• Slice thinly and stir-fry with spices and onions for a flavorful side dish.
• Stuff with a mixture of spices and lentils for a nutritious main course.
• Juice or blend with other fruits and vegetables for a health-boosting beverage.